Everyday Sweat - Presented by The Sweaty Guinea Pig


Everyday Sweat is a general guide suggesting helpful exercises and should not be considered a substitute for professional training or physical therapy.

Please use your best judgment before attempting any of these exercises. If you have a history of medical problems or any medical conditions, please be sure to check with your doctor about these routines.

As much as Everyday Sweat is meant to help you improve your fitness, it may not be for you. Follow these exercises at your own risk. Reggie Soang, the creator of Everyday Sweat, cannot be held responsible for any injuries that may occur as a result of these exercises.

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